Bhavani Polvino v6:00/2:00r...6 row
2,604
Meters
15:00.0
Time
2:52.8
Pace
132
Calories
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 27:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 65 |
April 17, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,604 | 2:52.8 | 68 | 528 | 25 | |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 520 | 26 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 527 | 2:50.7 | 70 | 540 | 26 | |
| r: 2:00 | 252 | |||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 25 | |
| r: 2:00 | 46 | |||||
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 26 | |
| r: 2:00 | 246 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 26 | |
| r: 2:00 | 244 | |||||
| r1,316 |
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Workout Graph
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