Bhavani Polvino 48:55 row
7,015
Meters
48:55.5
Time
3:29.2
Pace
356
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1276 |
| Drag Factor | 65 |
April 17, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.5 | 7,015 | 3:29.2 | 38 | 431 | 356 | 25 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 33 | 26 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 27 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 26 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 26 |
| 25:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 25 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 26 |
| 35:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 26 |
| 40:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 25 |
| 45:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 27 |
| 48:55.5 | 578 | 3:23.7 | 41 | 442 | 30 | 24 |
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Workout Graph
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