Bhavani Polvino 40:53 row
6,008
Meters
40:53.6
Time
3:24.1
Pace
304
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 66 |
April 20, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.6 | 6,008 | 3:24.1 | 41 | 446 | 304 | 26 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 26 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 27 |
| 15:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 27 |
| 20:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 27 |
| 25:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 27 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 27 |
| 35:00.0 | 673 | 3:42.8 | 32 | 420 | 35 | 26 |
| 40:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 27 |
| 40:53.6 | 158 | 2:49.6 | 72 | 537 | 8 | 24 |
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Workout Graph
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