Bhavani Polvino 7:09 row
1,024
Meters
7:09.7
Time
3:29.8
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 65 |
April 22, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,024 | 3:29.8 | 38 | 430 | 51 | 25 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 36 | 25 |
| 7:09.7 | 311 | 3:28.5 | 39 | 432 | 15 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.