Bhavani Polvino 23:19 row
3,036
Meters
23:19.2
Time
3:50.4
Pace
155
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 64 |
April 28, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.2 | 3,036 | 3:50.4 | 29 | 398 | 155 | 25 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 26 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 33 | 26 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 26 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 33 | 25 |
| 23:19.2 | 423 | 3:55.4 | 27 | 392 | 22 | 23 |
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Workout Graph
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