Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
12:53.0
Time
3:13.2
Pace
100
Calories
| Rest Distance | 453 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,453 |
| Overall Time | 16:53.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 66 |
May 05, 2026 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 2,000 | 3:13.2 | 48 | 465 | 25 | |
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 25 | |
| r: 2:00 | 226 | |||||
| 6:13.0 | 1,000 | 3:06.5 | 54 | 482 | 26 | |
| r: 2:00 | 227 | |||||
| r453 |
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Workout Graph
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