Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
12:00.9
Time
3:00.2
Pace
100
Calories
| Rest Distance | 554 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,554 |
| Overall Time | 16:00.9 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 66 |
May 28, 2026 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,000 | 3:00.2 | 60 | 499 | 25 | |
| 6:04.3 | 1,000 | 3:02.1 | 58 | 494 | 25 | |
| r: 2:00 | 263 | |||||
| 5:56.6 | 1,000 | 2:58.3 | 62 | 504 | 26 | |
| r: 2:00 | 291 | |||||
| r554 |
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Workout Graph
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