Bhavani Polvino 5:00 row
669
Meters
5:00.0
Time
3:44.2
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 66 |
June 16, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 26 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 25 |
| 2:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 27 |
| 3:00.0 | 132 | 3:47.2 | 30 | 420 | 7 | 27 |
| 4:00.0 | 135 | 3:42.2 | 32 | 420 | 7 | 26 |
| 5:00.0 | 129 | 3:52.5 | 28 | 420 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.