Bhavani Polvino v2:00/1:00r...6 row
2,307
Meters
12:00.0
Time
2:36.0
Pace
122
Calories
| Rest Distance | 597 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 18:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 65 |
July 01, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,307 | 2:36.0 | 92 | 610 | 24 | |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 25 | |
| r: 1:00 | 99 | |||||
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 24 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 24 | |
| r: 1:00 | 99 | |||||
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 26 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | |
| r: 1:00 | 77 | |||||
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 24 | |
| r: 1:00 | 123 | |||||
| r597 |
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Workout Graph
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