Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
14:08.5
Time
3:32.1
Pace
100
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,474 |
| Overall Time | 18:08.5 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 65 |
July 02, 2026 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.5 | 2,000 | 3:32.1 | 37 | 424 | 24 | |
| 7:20.9 | 1,000 | 3:40.4 | 33 | 408 | 25 | |
| r: 2:00 | 240 | |||||
| 6:47.6 | 1,000 | 3:23.8 | 41 | 441 | 23 | |
| r: 2:00 | 234 | |||||
| r474 |
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Workout Graph
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