Bhavani Polvino 7:00 row
1,036
Meters
7:00.0
Time
3:22.7
Pace
52
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 64 |
July 07, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,036 | 3:22.7 | 42 | 445 | 52 | 31 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 28 |
| 4:00.0 | 296 | 3:22.7 | 42 | 420 | 14 | 32 |
| 6:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 32 |
| 7:00.0 | 161 | 3:06.3 | 54 | 540 | 9 | 34 |
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Workout Graph
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