Bhavani Polvino 5:00 row
701
Meters
5:00.0
Time
3:33.9
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 65 |
July 15, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 23 |
| 1:00.0 | 113 | 4:25.4 | 19 | 360 | 6 | 23 |
| 2:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 24 |
| 3:00.0 | 143 | 3:29.7 | 38 | 480 | 8 | 24 |
| 4:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 23 |
| 5:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 24 |
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Workout Graph
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