Bhavani Polvino v3:30/r...5 row
2,674
Meters
17:30.0
Time
3:16.3
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,674 |
| Overall Time | 17:30.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 65 |
July 15, 2026 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 2,674 | 3:16.3 | 46 | 466 | 22 |
| 3:30.0 | 548 | 3:11.6 | 50 | 462 | 22 |
| 3:30.0 | 583 | 3:00.1 | 60 | 514 | 22 |
| 3:30.0 | 513 | 3:24.6 | 41 | 445 | 22 |
| 3:30.0 | 548 | 3:11.6 | 50 | 480 | 25 |
| 3:30.0 | 486 | 3:36.0 | 35 | 428 | 23 |
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Workout Graph
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