Bhavani Polvino v1000m/2:00r...2 row
2,000
Meters
12:31.1
Time
3:07.7
Pace
101
Calories
| Rest Distance | 405 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,405 |
| Overall Time | 16:31.1 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 65 |
August 03, 2026 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 2,000 | 3:07.7 | 53 | 484 | 24 | |
| 6:33.2 | 1,000 | 3:16.6 | 46 | 457 | 24 | |
| r: 2:00 | 175 | |||||
| 5:57.9 | 1,000 | 2:58.9 | 61 | 512 | 24 | |
| r: 2:00 | 230 | |||||
| r405 |
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Workout Graph
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