Bhavani Polvino v2:00/1:00r...7 row
2,986
Meters
17:00.0
Time
2:50.7
Pace
154
Calories
| Rest Distance | 730 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,716 |
| Overall Time | 24:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 65 |
August 27, 2026 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,986 | 2:50.7 | 70 | 543 | 23 | |
| 2:00.0 | 273 | 3:39.7 | 33 | 420 | 21 | |
| r: 1:00 | 114 | |||||
| 3:00.0 | 512 | 2:55.7 | 64 | 520 | 24 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 24 | |
| r: 1:00 | 110 | |||||
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 23 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 24 | |
| r: 1:00 | 99 | |||||
| 3:00.0 | 571 | 2:37.6 | 89 | 600 | 23 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 24 | |
| r: 1:00 | 113 | |||||
| r730 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.