Bhavani Polvino v1000m/3:00r...2 row
2,000
Meters
11:56.2
Time
2:59.0
Pace
101
Calories
| Rest Distance | 1,065 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,065 |
| Overall Time | 19:56.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 65 |
September 15, 2026 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 2,000 | 2:59.0 | 61 | 507 | 25 | |
| 6:06.8 | 1,000 | 3:03.4 | 57 | 490 | 25 | |
| r: 3:00 | 395 | |||||
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 25 | |
| r: 5:00 | 670 | |||||
| r1,065 |
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Workout Graph
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