Bhavani Polvino v2:00/1:00r...8 row
2,776
Meters
16:00.0
Time
2:52.9
Pace
143
Calories
| Rest Distance | 882 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 24:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 65 |
September 25, 2026 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,776 | 2:52.9 | 68 | 536 | 25 | |
| 2:00.0 | 277 | 3:36.6 | 34 | 420 | 24 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 27 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 348 | 2:52.4 | 68 | 540 | 26 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 26 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 356 | 2:48.5 | 73 | 570 | 25 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 27 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 359 | 2:47.1 | 75 | 540 | 25 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 26 | |
| r: 1:00 | 109 | |||||
| r882 |
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Workout Graph
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