Bhavani Polvino 21:34 row
2,500
Meters
21:34.5
Time
4:18.9
Pace
133
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 67 |
October 09, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.5 | 2,500 | 4:18.9 | 20 | 369 | 133 | 22 |
| 5:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 22 |
| 10:00.0 | 577 | 4:19.9 | 20 | 372 | 31 | 23 |
| 15:00.0 | 574 | 4:21.3 | 20 | 372 | 31 | 22 |
| 20:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 23 |
| 21:34.5 | 178 | 4:25.4 | 19 | 342 | 9 | 22 |
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Workout Graph
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