Bhavani Polvino v6:00/2:00r...6 row
1,784
Meters
15:00.0
Time
4:12.2
Pace
92
Calories
| Rest Distance | 543 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,327 |
| Overall Time | 27:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 16 |
| Stroke Count | 346 |
| Drag Factor | 44 |
October 20, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,784 | 4:12.2 | 22 | 368 | 16 | |
| 6:00.0 | 1,044 | 2:52.4 | 68 | 540 | 25 | |
| r: 2:00 | 31 | |||||
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 26 | |
| r: 2:00 | 16 | |||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r: 2:00 | 230 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 26 | |
| r: 2:00 | 266 | |||||
| r543 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.