Bhavani Polvino 30:00 row
5,190m
Meters
30:00.0
Time
2:53.4
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 98 |
March 24, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,190m | 2:53.4 | 67 | 530 | 30 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 31 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 30 |
| 18:00.0 | 1,011m | 2:58.0 | 62 | 513 | 29 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 30 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 31 |
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Workout Graph
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