Bhavani Polvino 3000m row
3,000m
Meters
16:49.8
Time
2:48.3
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 99 |
April 08, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.8 | 3,000m | 2:48.3 | 73 | 552 | 28 |
| 3:22.4 | 600m | 2:48.6 | 73 | 551 | 29 |
| 3:22.5 | 1,200m | 2:48.7 | 73 | 550 | 29 |
| 3:21.7 | 1,800m | 2:48.0 | 74 | 553 | 29 |
| 3:21.1 | 2,400m | 2:47.5 | 74 | 555 | 28 |
| 3:22.2 | 3,000m | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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