Bhavani Polvino 500m row
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 100 |
April 16, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 623 | 25 | 32 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 33 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 35 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 30 |
| 0:30.2 | 500 | 2:31.0 | 102 | 596 | 5 | 32 |
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Workout Graph
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