Bhavani Polvino 30:00 row
5,416m
Meters
30:00.0
Time
2:46.1
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 107 |
June 23, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,416m | 2:46.1 | 76 | 562 | 28 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 28 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 28 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 28 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 29 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 29 |
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Workout Graph
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