Bhavani Polvino 20:00 row
3,581
Meters
20:00.0
Time
2:47.5
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 107 |
July 14, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,581 | 2:47.5 | 74 | 556 | 184 | 26 |
| 4:00.0 | 646 | 3:05.7 | 55 | 487 | 32 | 25 |
| 8:00.0 | 694 | 2:52.9 | 68 | 533 | 35 | 26 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 27 |
| 16:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 27 |
| 20:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 29 |
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Workout Graph
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