Bhavani Polvino 20:00 row
3,198m
Meters
20:00.0
Time
3:07.6
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 106 |
July 15, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,198m | 3:07.6 | 53 | 482 | 23 |
| 4:00.0 | 615m | 3:15.1 | 47 | 462 | 22 |
| 8:00.0 | 659m | 3:02.0 | 58 | 499 | 24 |
| 12:00.0 | 639m | 3:07.7 | 53 | 481 | 24 |
| 16:00.0 | 647m | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 638m | 3:08.0 | 53 | 481 | 25 |
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Workout Graph
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