Bhavani Polvino 3x5:00/3:00r row
2,836m
Meters
15:00.0
Time
2:38.6
Pace
150
Calories
| Rest Distance | 1,190m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,026m |
| Overall Time | 24:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 130 |
July 17, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,836m | 2:38.6 | 88 | 601 | 25 | |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 | |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | |
| r1,190m |
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Workout Graph
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