Bhavani Polvino 20:12 row
3,114
Meters
20:12.7
Time
3:14.7
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 101 |
July 26, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.7 | 3,114 | 3:14.7 | 47 | 457 | 154 | 24 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 23 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 24 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 20:12.7 | 34 | 3:06.7 | 54 | 283 | 1 | 15 |
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Workout Graph
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