Bhavani Polvino 30:00 row
5,454m
Meters
30:00.0
Time
2:45.0
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 101 |
July 27, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,454m | 2:45.0 | 78 | 568 | 27 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 27 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 28 |
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Workout Graph
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