Bhavani Polvino 20:00 row
3,634
Meters
20:00.0
Time
2:45.1
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 119 |
July 31, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,634 | 2:45.1 | 78 | 561 | 187 | 24 |
| 4:00.0 | 664 | 3:00.7 | 59 | 495 | 33 | 22 |
| 8:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 24 |
| 12:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 27 |
| 16:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 25 |
| 20:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 23 |
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Workout Graph
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