Bhavani Polvino 30:00 row
5,567
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 117 |
August 02, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,567 | 2:41.6 | 83 | 582 | 291 | 25 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 22 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 26 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 27 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 26 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 28 |
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Workout Graph
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