Bhavani Polvino 30:08 row
5,146m
Meters
30:08.4
Time
2:55.7
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 97 |
August 12, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,146m | 2:55.7 | 65 | 522 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 30:08.4 | 23m | 3:02.6 | 57 | 497 | 7 |
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Workout Graph
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