Bhavani Polvino 21:21 row
3,615m
Meters
21:21.6
Time
2:57.2
Pace
182
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 126 |
September 01, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 3,615m | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 21:21.6 | 242m | 2:48.5 | 73 | 551 | 24 |
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Workout Graph
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