Bhavani Polvino 30:06 row
5,026m
Meters
30:06.9
Time
2:59.7
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 129 |
September 03, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,026m | 2:59.7 | 60 | 507 | 22 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 30:06.9 | 17m | 3:22.9 | 42 | 444 |
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Workout Graph
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