Bhavani Polvino 7:00 row
1,212
Meters
7:00.0
Time
2:53.2
Pace
60
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 108 |
September 14, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,212 | 2:53.2 | 67 | 514 | 60 | 21 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 20 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 20 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 22 |
| 7:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 25 |
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Workout Graph
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