Bhavani Polvino 20:00 row
3,348m
Meters
20:00.0
Time
2:59.2
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 112 |
September 15, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,348m | 2:59.2 | 61 | 509 | 21 |
| 4:00.0 | 591m | 3:23.0 | 42 | 443 | 18 |
| 8:00.0 | 624m | 3:12.3 | 49 | 469 | 20 |
| 12:00.0 | 676m | 2:57.5 | 63 | 515 | 22 |
| 16:00.0 | 705m | 2:50.2 | 71 | 544 | 23 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 25 |
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Workout Graph
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