Bhavani Polvino 500m row
500m
Meters
2:30.3
Time
2:30.3
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 113 |
September 15, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 24 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 19 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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