Bhavani Polvino 1:01:06 row
10,516
Meters
1:01:06.3
Time
2:54.3
Pace
530
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 101 |
September 23, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.3 | 10,516 | 2:54.3 | 66 | 527 | 530 | 24 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 1:01:06.3 | 181 | 3:03.1 | 57 | 496 | 9 | 20 |
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Workout Graph
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