Bhavani Polvino 5000m row
5,000m
Meters
30:15.5
Time
3:01.5
Pace
260
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 117 |
September 28, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.5 | 5,000m | 3:01.5 | 58 | 501 | 22 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 25 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 26 |
| 8:34.7 | 3,000m | 4:17.3 | 21 | 370 | 16 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 26 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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