Bhavani Polvino 30:07 row
5,226m
Meters
30:07.1
Time
2:52.8
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 119 |
October 28, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,226m | 2:52.8 | 68 | 533 | 24 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 30:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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