Bhavani Polvino 30:06 row
5,318
Meters
30:06.0
Time
2:49.8
Pace
274
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 119 |
October 28, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,318 | 2:49.8 | 71 | 546 | 274 | 23 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 19 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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