Bhavani Polvino 20:00 row
3,402m
Meters
20:00.0
Time
2:56.3
Pace
174
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 88 |
October 29, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,402m | 2:56.3 | 64 | 519 | 23 |
| 4:00.0 | 565m | 3:32.3 | 37 | 425 | 20 |
| 8:00.0 | 656m | 3:02.9 | 57 | 496 | 22 |
| 12:00.0 | 706m | 2:49.9 | 71 | 545 | 24 |
| 16:00.0 | 717m | 2:47.3 | 75 | 556 | 26 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 27 |
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