Bhavani Polvino 3003m row
3,003m
Meters
16:56.9
Time
2:49.3
Pace
153
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 87 |
October 30, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.9 | 3,003m | 2:49.3 | 72 | 548 | 25 |
| 3:48.4 | 600m | 3:10.3 | 51 | 474 | 23 |
| 3:25.9 | 1,200m | 2:51.5 | 69 | 538 | 25 |
| 3:21.4 | 1,800m | 2:47.8 | 74 | 554 | 26 |
| 3:10.9 | 2,400m | 2:39.0 | 87 | 599 | 27 |
| 3:09.4 | 3,000m | 2:37.8 | 89 | 606 | 28 |
| 0:00.8 | 3,003m | 2:13.3 | 148 | 808 | 74 |
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Workout Graph
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