Bhavani Polvino 45:00 row
7,400m
Meters
45:00.0
Time
3:02.4
Pace
373
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 88 |
November 02, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,400m | 3:02.4 | 58 | 498 | 25 |
| 9:00.0 | 1,372m | 3:16.7 | 46 | 458 | 24 |
| 18:00.0 | 1,445m | 3:06.8 | 54 | 484 | 25 |
| 27:00.0 | 1,435m | 3:08.1 | 53 | 480 | 25 |
| 36:00.0 | 1,497m | 3:00.3 | 60 | 505 | 26 |
| 45:00.0 | 1,652m | 2:43.4 | 80 | 575 | 27 |
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Workout Graph
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