Bhavani Polvino 5:16 row
617m
Meters
5:16.0
Time
4:16.0
Pace
32
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 90 |
December 27, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 617m | 4:16.0 | 21 | 371 | 19 |
| 5:00.0 | 588m | 4:15.1 | 21 | 372 | 20 |
| 5:16.0 | 30m | 4:26.6 | 18 | 363 | 15 |
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