Bhavani Polvino 5:04 row
643m
Meters
5:04.8
Time
3:57.0
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 89 |
December 30, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 643m | 3:57.0 | 26 | 390 | 20 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 21 |
| 5:04.8 | 9m | 4:26.6 | 18 | 363 |
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Workout Graph
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