Bhavani Polvino 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 90 |
December 30, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 608 | 25 | 28 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 32 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:32.7 | 400 | 2:43.5 | 80 | 550 | 5 | 24 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 30 |
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Workout Graph
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