Bhavani Polvino 22:26 row
3,103m
Meters
22:26.5
Time
3:36.9
Pace
154
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 91 |
January 04, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 3,103m | 3:36.9 | 34 | 417 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 21 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 21 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 23 |
| 22:26.5 | 330m | 3:41.9 | 32 | 410 | 21 |
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