Bhavani Polvino 4:00 row
780m
Meters
4:00.0
Time
2:33.8
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 92 |
January 04, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 27 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 27 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
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