Bhavani Polvino 20:06 row
3,009m
Meters
20:06.2
Time
3:20.4
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 90 |
January 06, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,009m | 3:20.4 | 43 | 449 | 24 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 20:06.2 | 13m | 3:58.4 | 26 | 388 | 10 |
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Workout Graph
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