Bhavani Polvino 4:00 row
802m
Meters
4:00.0
Time
2:29.6
Pace
43
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 111 |
January 07, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 802m | 2:29.6 | 104 | 659 | 27 |
1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 |
2:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |
3:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
4:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
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